{"id":38510,"date":"2022-01-31T17:45:32","date_gmt":"2022-01-31T15:45:32","guid":{"rendered":"https:\/\/www.laguiadepamplona.com\/actualidad\/?post_type=tribe_events&#038;p=38510"},"modified":"2022-01-31T17:45:32","modified_gmt":"2022-01-31T15:45:32","slug":"cafeteando-taller-hablamos-de-tecnicas-de-relajacion-sencilla-y-eficaces","status":"publish","type":"tribe_events","link":"https:\/\/www.laguiadepamplona.com\/actualidad\/evento\/cafeteando-taller-hablamos-de-tecnicas-de-relajacion-sencilla-y-eficaces\/","title":{"rendered":"Cafeteando. Taller. \u00bfHablamos de\u2026 t\u00e9cnicas de relajaci\u00f3n sencilla y eficaces?"},"content":{"rendered":"<p class=\"3Texto\">La Asesor\u00eda Psicol\u00f3gica de la Casa de la Juventud contar\u00e1 c\u00f3mo desconectar y encontrar la calma en momentos en los que el ritmo de vida o las preocupaciones nos impiden descansar.\u00a0 Estar siempre activados o alerta puede llegar a generar distintos tipos de problemas a nuestra salud f\u00edsica, mental o social. Aprender a relajarse no es dif\u00edcil y una vez que aprendemos los pasos b\u00e1sicos de la t\u00e9cnica, s\u00f3lo necesitamos practicarlo unos minutos al d\u00eda. Adem\u00e1s, las t\u00e9cnicas de relajaci\u00f3n que se proponen se pueden aplicar pr\u00e1cticamente en cualquier lugar.<\/p>\n<p>&nbsp;<br \/>\n<script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js\"><\/script><br \/>\n<!-- Noticias La Guia de Pamplona --><br \/>\n<ins class=\"adsbygoogle\"\nstyle=\"display:block\"\ndata-ad-client=\"ca-pub-6943679897239327\"\ndata-ad-slot=\"7048180777\"\ndata-ad-format=\"auto\"><\/ins><br \/>\n<script>\n(adsbygoogle = window.adsbygoogle || []).push({});\n<\/script><\/p>\n<p><span style=\"font-size: 12.0pt;\">Casa de la Juventud, 19 horas. Entrada libre hasta completar el aforo<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Asesor\u00eda Psicol\u00f3gica de la Casa de la Juventud contar\u00e1 c\u00f3mo desconectar y encontrar la calma en momentos en los que el ritmo de vida o las preocupaciones nos impiden&#8230;<\/p>\n","protected":false},"author":1,"featured_media":32672,"comment_status":"open","ping_status":"closed","template":"","meta":{"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[9405],"class_list":["post-38510","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-ayuntamiento","cat_ayuntamiento"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cafeteando. 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