{"id":16093,"date":"2018-02-13T12:32:14","date_gmt":"2018-02-13T11:32:14","guid":{"rendered":"http:\/\/laguiadepamplona.es\/actualidad\/?p=16093"},"modified":"2018-02-13T12:32:14","modified_gmt":"2018-02-13T11:32:14","slug":"civivox-iturrama-ofrece-tres-charlas-para-ayudar-a-una-jubilacion-activa","status":"publish","type":"post","link":"https:\/\/www.laguiadepamplona.com\/actualidad\/civivox-iturrama-ofrece-tres-charlas-para-ayudar-a-una-jubilacion-activa\/","title":{"rendered":"Civivox Iturrama ofrece tres charlas para ayudar a una jubilaci\u00f3n activa"},"content":{"rendered":"<h3>La primera conferencia ser\u00e1 ma\u00f1ana jueves, a las 19 horas, con entrada libre previa retirada de invitaci\u00f3n<\/h3>\n<p><!--more--><\/p>\n<p>Civivox Iturrama ofrece desde ma\u00f1ana jueves un ciclo de charlas para ayudar a la ciudadan\u00eda a una jubilaci\u00f3n activa. Se trata de un seminario de tres charlas que ma\u00f1ana arranca con la conferencia titulada \u2018Ocupar la mente despu\u00e9s de la jubilaci\u00f3n\u2019. La conferencia ser\u00e1 impartida por Leonardo Resano y comienza a las 19 horas. La entrada es libre, previa retirada de invitaci\u00f3n desde una hora antes del comienzo (m\u00e1ximo de dos invitaciones por persona). Adem\u00e1s, la actividad est\u00e1 adaptada a personas con discapacidad auditiva.<\/p>\n<p>Este ciclo sobre h\u00e1bitos de vida saludables cumple este a\u00f1o su segunda edici\u00f3n y en \u00e9l se abordar\u00e1n diferentes aspectos relacionados con el ocio para las personas mayores, la importancia de un bienestar emocional y el fomento de h\u00e1bitos saludables. Las charlas tendr\u00e1n lugar en jueves con periodicidad quincenal. Se celebrar\u00e1n a las 19 horas y la entrada ser\u00e1 libre previa retirada de invitaciones.<\/p>\n<p>As\u00ed, tras la conferencia de ma\u00f1ana, la siguiente cita ser\u00e1 el 1 de marzo, con una mesa redonda sobre jubilaci\u00f3n activa. En esta mesa participar\u00e1n distintas asociaciones de personas mayores que realizan actividades para ofrecer alternativas a una vida sedentaria.<\/p>\n<p>El ciclo se cerrar\u00e1 el jueves 22 de marzo con la conferencia \u2018La inteligencia emocional, llave de tu bienestar\u2019. La ponente ser\u00e1 Ana Apestegu\u00eda y en esta charla se trabajar\u00e1n h\u00e1bitos y pautas para ser un \u2018listo\u2019 emocional, una habilidad que se puede aprender independientemente de la edad, y que permite disfrutar m\u00e1s de la vida.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La primera conferencia ser\u00e1 ma\u00f1ana jueves, a las 19 horas, con entrada libre previa retirada de invitaci\u00f3n<\/p>\n","protected":false},"author":1,"featured_media":11097,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-16093","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ayuntamiento-pamplona"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Civivox Iturrama ofrece tres charlas para ayudar a una 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